Skip to content
New to Yoga?
"You can't until You CAN"
"You’re not dying. You’re waking up."
“Life begins at the end of your comfort zone” - Neale Donald Walsch
"You can change your body from the inside out-one class at a time."
"Conquer from Within"
“Great things are done by a series of small things brought together.”
“Positive Attitude....Endless Possibilities”
"Love yourself first... the rest will fall into place."
"Be Your Best Self"
"Together Everybody Achieves More"
"Progress over perfection. Every time."
"Simplicity is a difficult thing to achieve.
The deeper the truth in a creative work, the longer it will live."
"We rise by lifting others"
"The people who are crazy enough to think they can change the world are the ones who do"
"A bad attitude is like a flat tire, you can't go anywhere until you change it."
"Excuses don't get results"
"Always remember, your focus will determine your reality."
"The difference between try and triumph is a little "umph"
"Yes you can"
“Positive mind... positive life”
"The question isn’t who is going to let me; it’s who is going to stop me."
"We are all beads strung together on the same thread of love"
"Positive mind... positive life"
“First you boil things down to the most fundamental truths…and then reason up from there.”
"We lose ourselves in the things we love. We find ourselves there too."
"Strive for progress not perfection"
“Once you see results, it becomes an addiction”
"You were given this life because you are strong enough to live it"
“It never gets easier. You just get stronger."
"She’s gonna dream up the world she wants to live in, she’s gonna dream out loud.” -U2 Zooropa
"It's not about who you've been, it's who you are today that truly matters".
"Gratitude changes everything”
"Inhale your good sh*t, exhale the bulls*t"
"Love is patient; love is kind. Love isn't envious, doesn't boast, brag or stress about."
"It’s not about what you look like, it’s about what you feel like."
"Be happy, be bright, be you!"
"Positive Vibes. Positive Mind. Positive Pregnancy."
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
"Grit and Grace."
"Action expresses priority"