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Blog

RETURN TO YOUR YOGA PRACTICE


Has it been a while since you’ve been to yoga? You don’t need to make excuses — work, babysitters, overscheduling, children, pets. It doesn’t matter. There’s no need to apologize, or to feel embarrassed. All you have to do is come back. It happens to most of us at some point. We practice regularly, and […]

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WINGS


“We have to be continually jumping off cliffs and developing wings on the way down.” I wasn’t really ever scared of doing my first yoga teacher training. I was super excited! For the first time I found something that I LOVED to do. I went to college for two years. After changing my major 4 […]

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CHECK OUT CORE60 AT YOGA JOINT!


One of our core company values is: EMBRACE CHANGE. We’re always seeking new ways to expand, and to offer the widest possible variety of services, products, and especially classes to our community. We feel that when we can do that, we’re giving our beloved yogis more chances to expand their practices and their consciousness, so […]

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THAT’S AMORE …


With Valentine’s Day right around the corner, I can’t help but remember how from a very early age I began to dread the inevitable disappointment I’d feel around the holiday. In school, you could buy little presents for the one you had heart eyes for and have them delivered in class. It was humiliating for […]

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READY, SHOP, OM!


As we flow into this wonderful gift giving season, staying on track with our monkey minds can often be a challenge. Obviously, stepping onto our mat on a daily basis is an ideal way to beat the holiday madness. However, the moment we step outside of the studio we are sucked right into society’s annual […]

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TRANSFORMATION


I’m not a fan of digging into my past. But if going back to look at the lessons learned is done to prevail tragedy and share in the hopes that others might be able to offset such hardships or get there faster … I’m all in. So when I was asked by our team to […]

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