Paige Held

Paige Held began practicing yoga at the young age of 16 here in South Florida. After practicing for 5 years, at the age of 20, she was certified as a teacher of The Barkan Method with Jimmy Barkan in 2000. While teaching “The Barkan Method”, which evolved from influences of Bikram yoga and vinyasa flow, Paige spent numerous hours in different classes, workshops and teacher trainings.

Paige has worked with many skillful instructors at different studios and yoga retreats throughout the United States and worldwide. With 11 years of teaching experience, Paige now practices and teaches her own innovative and unique style of yoga that she calls “Hot Fusion Yoga”. Hot Fusion Yoga is a melding of the best parts of various styles of yoga with influences from Ashtanga, Barkan, Power Yoga, Anusara and Shiva Rea.