Jessica Avila

Jessica has been a student of yoga since first discovering the practice during college at the University of Florida, where she earned her B.S. in Public Relations.

Her focus has been on vinyasa and classical hatha yoga. In 2008 she became a certified yoga instructor after completing the Sivananda Teachers Training Course at their ashram in New York.

Jessica regularly attends conferences and workshops with master teachers, as well as takes classes throughout south Florida and in her frequent travels in order to add diversity to the Sivananda foundation of her the classes she teaches.

Jessica emphasizes a class that includes mantra and pranayama in addition to asana, allowing for an integrated experience for body, mind and soul.