Yoga Video

We thought you might enjoy seeing this recent class video. We’ll be posting a lot more video in the near future so check back soon.

TIME CHANGE:

The Friday 6:30pm class has been changed to 6pm and will be a 75 minute class.  The class will still be a vinyasa flow but will allow you to finish your Friday yoga 45 minutes earlier.

NEW CLASSES

NEW CLASSES Effective November 23, 2010

Hot Fusion Flow Classes are now at 8:30am on Tuesday and Thursday. Tari Roses’s Hardbody Yoga has moved to the new yoga room 8:30am Tuesday and Thursday.

Hot Fusion Flow has been added at 8:30am Tuesday with Nicole and Thursdays with Genevieve in the main room.

Paul and Paige
The Yoga Joint